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Upcoming Events Falls Prevention Awareness Day Event #1 Hosted by La Crosse County Falls Prevention Coalition Date(s): Thursday, September 19, 2024 Time: 9:00 am - 1:00 pm Location: Holmen Area Community Center (600 N Holmen Dr, Holmen) Info: An event dedicated to helping you learn more about how to stay safe. Check out our "Annual Falls Prevention Awareness Day" page for more information. Falls Prevention Awareness Day Event #2 Hosted by La Crosse County Falls Prevention Coalition Date(s): Friday, September 20, 2024 Time: 9:00 am - 1:00 pm Location: Concordia Ballroom (1129 La Crosse St, La Crosse) Info: An event dedicated to helping you learn more about how to stay safe. Check out our "Annual Falls Prevention Awareness Day" page for more information. Stepping On Hosted by Gundersen Health System Date(s): Mondays, October 7-November 18, 2024 Time: 10:00 am-12:00 pm Location: Holmen Area Community Center (600 N Holmen Dr, Holmen) Info: Stepping On is a seven-week (two hours per week) evidence-based program that empowers older adults to reduce their risk for falling and building confidence. The program focuses on how strength and balance exercises, medication management, home safety, footwear, vision, and mobility are important in preventing falls. For more information, or to register, call 608-775-2011. Stepping On Hosted by Gundersen Health System Date(s): Mondays, October 14-November 25, 2024 Time: 2:00-4:00 pm Location: Gundersen Onalaska Clinic, lower-level education center Info: Stepping On is a seven-week (two hours per week) evidence-based program that empowers older adults to reduce their risk for falling and building confidence. The program focuses on how strength and balance exercises, medication management, home safety, footwear, vision, and mobility are important in preventing falls. For more information, or to register, call 608-775-2011. Staying Active Together Hosted by the La Crosse Parks & Recreation Department Date(s): Ongoing, Mondays & Thursdays Time: 9:30-10:30 am Location: South Side Neighborhood Center (1306 6th St, La Crosse) OR virtual Info: One hour FREE cardio, balance, and strength exercises. To register, call the La Crosse Parks and Recreation Department at 608-789-8298. Swing Into Shape (television) Provided by Gundersen Health System Date(s): Ongoing, Thursdays and/or Fridays Time: Varies (see below)
Tai Chi (Harry J Olson Senior Center) Date(s): Ongoing, Mondays & Fridays Time: 9:30-10:30 am Location: 1607 North St, La Crosse Info: Membership to Harry J Olson Senior Center required. For more information, call 608-781-2122 or email harryjolson@gmail.com.
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300 4th Street North La Crosse, WI 54601 608.785.5700 La Crosse County Home |